Tag Archives: Aromatherapy

Aura Cacia Aromatherapy: Online Sources for Pure Aromatherapy Products

Have you ever traveled and while sight seeing walked into a bookstore or trinket shop and had the smell of an aroma be it an oil, incense, or aromatherapy candle capture your attention and either calm you, or take you back to a place in time where you remembered a similar aroma.

Well aromatherapy has powers over us that allow us to relax, meditate, and basically create simple feelings of overall wellbeing. Aura Cacia Aromatherapy, one of the top online sources for pure aromatherapy products offers a wide selection of these mood enhancing fragrances.

Whatever your choice of the actual form of aromatherapy is personal; however essential oils are definitely a wonderful way to go. Aura Cacia Aromatherapy one of the top online sources for pure aromatherapy products offers a wide selection of essential oils created to enhance the wellbeing and mood of the user. Sometimes it takes experimenting with certain scents to figure out which one evokes what feelings.

Aura Cacia Aromatherapy’s highly concentrated essential oils are a great place to begin the aromatherapy experience. Certain scents will however evoke certain emotions and therefore you will want to do your research.

Aura Cacia Aromatherapy one of the top online sources for pure aromatherapy products has pre-blended a wide selection of essential oils to bring a total and pure aromatherapy experience into your life. Once you select the mood you want to evoke you then select the proper pure aromatherapy products. Examples of the moods you might want to create include moods such; Tranquility, calm, soothing heat, energy, romance, relaxation, euphoria, purity, inspiration, or meditation.

Let’s say you are interesting in evoking a calming atmosphere in which case you will use lavender based products such as Aura Cacia Aromatherapy Essential Oil Blend, Massage and Body Oil, or the lavender Mineral Bath Salts. If you are in need of energy you want to use the Essential Oil Blend or other product formulated with peppermint, rosemary, sweet orange and lemon.

If you are preparing for your meditation practice you will want to select the aromatherapy blend conducive of creating a state of calm in which case the formula will include blends of sandalwood, cedarwood, myrtle and patchouli.

At Aura Cacia Aromatherapy one of the top online sources for pure aromatherapy products consumers can select from among several pure aromatherapy products including; Essential Oils, Bath Products, Body Care Products, Diffusers and Accessories, Massage Oils, and even aromatherapy Baby Products. The Aura Cacia Aromatherapy Essential Oils start at a base price of $5.95 for a 0.5 fluid ounce bottle. Prices go up with the size of the bottle up to a 16 fluid ounce bottle retails for $78.99.

Create your mood; create the state of mind and well being you choose to feel by getting in touch with yourself and the perfect aromatherapy scent that works for you. For more information on Aura Cacia Aromatherapy one of the top online sources for pure aromatherapy products visit the Web site today.

Use Aromatherapy to Ease Anxiety

Anxiety is a common feeling; this perfectly natural response only becomes a problem when excessive and lasting, so use aromatherapy to prevent it from getting out of hand.

Modern life is the cause of much anxiety, from exams to driving to emotional issues, and it is natural to feel anxious in many everyday situations. For example, if your child is late home from school you will naturally feel concern, but this emotion normally disappears the moment he or she walks in the door.

When anxiety becomes excessive, to the extent that you feel constantly anxious about everything, it is a problem and can lead to symptoms such as headaches, allergies, digestive disorders, insomnia or sensitive skin. Physical therapies including Yoga and Tai Chi can help you relax combined with the use of soothing essential oils.

All of these following blends should be made using 35ml of the carrier oil of your choice and dispatched into easy-to-carry bottles.

Overcoming anxiety: Blend 2 drops each of bergamot, lavender and neroli and 4 drops chamomile.

Calming the body: Combine 2 drops each of clary sage, marjoram and benzoin with 3 drops of geranium and 1 drop cypress.

Calming the emotions: Mix 2 drops each of juniper, Cedarwood and patchouli with 3 drops of Melissa and 1 drop rose.

Calming the nerves: Blend 2 drops each or bergamot and frankincense with 3 drops each of chamomile and lavender.

Find your courage whether visiting the dentist, starting a new job or facing your in-laws with a choice of anxiety-busting blends and techniques.

Many people experience anxiety at the mere thought of making a doctor’s appointment, and sheer terror when contemplating a visit to the dentist’s chair. These feelings are perfectly natural, as they may be connected to underlying worries about your health and the idea of putting your trust and well-being into someone else’s hands.

You can alleviate your worries by calming yourself down beforehand with a relaxing scented bath. Use the ‘Calming the body’ mix before your appointment to dispel distress and turn up at your doctor’s surgery completely unruffled.

The effects of this blend should be quite long-lasting and keep you feeling positive and calm about your visit. You can make a blend for massage use and then apply it to your pulse points on the way to your appointment.

Starting a new job is a great cause of anxiety and stress as it causes major upheaval in your life. A new place of work might mean a longer commute as well as getting used to different people and making changes to your usual routine.

Your new employer will expect you to adapt relatively quickly. Have a shower using the ‘calming the nerves’ blend in the morning. You will then feel calm as well as clean and ready for all the challenges of your new position. In addition, add a few drops of bergamot to your handkerchief to sniff discreetly, whenever you start to feel slightly anxious.

Exams make most people feel anxious. The prospect of having them decide your future will undoubtedly make you feel worried. You may also get nervous about driving tests or taking a qualification.

Anxiety is inconvenient at these times when you most need to keep your emotions in check and your thoughts clear, so make up a balm using the ‘calming your emotions’ blend to carry for immediate use.

During the days preceding the exam, use the same blend in your burner or a vaporizer spray while revising.

Anxiety about visiting the in-laws has become something of an in-joke in many cultures, but for many people it is a real fear. If relations in the family are not at their best or if you just suffer a personality clash with some of your relatives then you might really dread those family visits and reunions.

You and your partner can share mutual support by giving each other a quick massage before a visit. This will make you both feel calmer and reaffirm the bond of love between you. Also blend the ‘overcoming anxiety’ blend and use it in a burner so everyone will receive the benefits of these tranquilizing fragrances.

Use soothing aromatherapy oils to keep you focused and to associate taking exams with a calm state of mind; to dispel any worries and fears you might have about a medical visit; to help you face the day ahead and to dispel tensions in the air.

Aromatherapy – the Magic of Scented Candles

Picture a romantic dinner for two, or even a quiet evening after a harried, stressful day, one feature is common in both of them, the flickering flame of candles along with their sweet fragrance.

We are stressed, there is no getting away from this. Our jobs, the commute to work, the current global meltdown, incompetent service providers all create tensions that affect both our minds and bodies. I like to unwind with a long soak in the bathtub in a darkened bathroom lit up with scented candles. For me it is the best aromatherapy ritual, one that I look forward to the whole day.

Just what is aromatherapy?

To put it simply, it is the use of essential or volatile oils sourced from plants and natural sources to cure emotional and physical illnesses. Aromatherapists believe that properly applied, this can cure deadly ailments like diabetes and cancer too. I know for a fact that it can relax a person, but would shy away from such tall claims.

Using scented candles is becoming more and more popular in today’s world. A person using the candles to create ambience for a perfect romantic evening, or to reduce stress and anger should ensure that the candles are made of substances that are natural, so that they are more effective.

They are easily available in holistic stores or online, easy to store and use. Prior to making a purchase, one should check if the candles contain natural plant essences and not chemicals.

I also urge you to try and ensure that the wax is also natural, so that when burning, it releases more healing aromatic smoke.

I prefer beeswax candles, they are pure and full of natural fragrance. Beeswax has been proven effective in cleansing the air. It is an excellent detoxifying agent and its sweet smell creates a very mellow mood.

The other option is to use paraffin candles, these are slow burning and long lasting, but since they are petroleum bases, most aromatherapists do not approve of them

Recently when I went to shop for candles for a party we had at home, I was surprised to see soy candles. They are natural, biodegradable and non-toxic. They are also aromatic. Of course they are not a patch on beeswax candles, which is something I love. But they are much more economical and clean burning.

Feng Shui Candles are also nice, they are available in different colours and are made as per the Chinese beliefs of achieving proper balance and cleansing the Chi or life energy

Scented votives candles are also good. They can be used in prayers or also used to decorate a room or create a good ambience. Their small size and circular shapes make them easy to use and tuck into small corners and niches to create a lovely atmosphere.

This world is harsh and chaotic and stress is a major cause of health problems. I really enjoy the calmness I gain from the wonderful fragrances of natural, organic candles and their mellow flickering lights.

A Guide to Purchasing Aromatherapy Products

The first task that you will need to do when it comes to purchasing aromatherapy products is actually to determine what it is that you are looking for. There are many essential oil choices that you can select from. Each one of these fragrances can provide you with something different whether that is a bit of relaxation or a bit of romance. Determine what you would like the most out of all the options that you have in aromatherapy. There are so many options that you will want to select a few, but make sure you only select what you can use.

Then, you will want to find a high quality merchant to provide you with the right products for the job. You should always use high quality essential oils when you want the full effect (or any effect for that matter) from the aromatherapy process. Look for products that are fresh, in a dark colored glass bottle from a manufacturer that you trust. The good news is that there are some great merchants offering their aromatherapy products on the web so you do not have to look too hard to find just what you need.

You can learn more about the merchants that are available on the web through doing a bit of research about them. A great tip to let you know how well they will treat you is to send off an email about their products. Ask a question that is not too obvious about the product itself. How do they respond if they do? What quality of service are you getting? It is likely that good customer service will lead to high quality products too. Keep in mind that if your purchase something that is not a pure essential oil that is in date then you will not get the benefits that the product should provide to you.